aboutus
We are all qualified Exercise Professionals with years of experience in the health and fitness industry.
Our vision is to offer excellent and affordable services to help the wider community achieve their full potential in leading a healthy lifestyle.
Our Core Values
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Deliver the highest value experience using tried and tested methods
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Support our community in a structured and progressive environment
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Continuously grow and tailor our services
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Lead by example in all aspects of health and fitness
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Promote an atmosphere of fun, inspire others and stay positive
des coles
Hey guys, my name is Des. I have been a personal trainer for over 9 years. I am qualified as a strength and conditioning coach, ISSA Specialist in Sports Nutrition and remedial sports massage therapist. I have a huge passion for helping people and teaching them how to lift, move and train effectively. Excited to help you reach those health and fitness goals.
michael campbell
How you doing team? My name is Michael, or often better known as MC. My passion for health and fitness grew from coaching a variety of sports for over 10 years. I have my Bsc Hons in Sport and Exercise Science, as well as being a certified ISSA Nutritionist and I am now currently studying my level 4 Strength and Conditioning. There is nothing I love better than seeing people reach their full potential!
angus donald
How we doing troops? My name is Angus. I have been a personal trainer for just over 4 years now and have loved every minute of it! I mix hard work together with having a bit of fun at the same time, which creates a great environment to work in! I love seeing the guys improve not only physically but mentally and it's so rewarding to see people smash their goals!
LAURA NOBLE
Hey guys, my name is Laura. Since school I have loved dancing, gymnastics and being active. Part of my attraction to keeping fit and being in the gym is the community it builds and the people you meet. I have battled through my own injuries and mental challenges which has made me want to motivate, encourage and push you to achieve things you didn't think possible.
Lucy Allan
Hey guys, my name is Lucy. I have recently started in the fitness industry after many years competing in sports and I absolutely love it! My passion for becoming a fitness professional grew after attending the gym regularly and experiencing the many benefits of leading a healthy lifestyle first hand. I am really excited to get stuck in and help as many people as possible feel more comfortable with themselves and their body.