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1-2-1 PERSONAL TRAINING

A direct line to give you that deeper attention to detail!

INCLUDED WITHIN OUR PROGRAMME AT NO ADDITIONAL COST

 

Get help with those personal goals on an individual basis

WHY SHOULD YOU WORK WITH A PERSONAL TRAINER?

Well because it's personal. Every programme, piece of nutritional guidance, exercise selection and interaction is tailored to you. You will work with someone that will provide you with the right tools to help you achieve results and keep them.

 

With Motiv8, you receive that same service three times over as you have access to three Personal Trainers. We won't provide you with strict meal plans and ask you to cut out your favourite foods. We won't ask you to perform exercise that's not suited to you. We will however guide you to bullet proof your mindset and to make becoming healthier more enjoyable for you.

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quality

Each trainer has their own skills and qualities, a wider range of time slots available, a greater pool of knowledge to provide you the best plans and three friendly faces willing to answer your questions. An option to work with an individual trainer is available.

service

  • Learn and apply the principles of losing body fat or building muscle

  • Learn effective nutrition

  • Learn safe and effective lifting techniques

  • Learn life skills

  • Personalised programmes

  • Varying styles of coaching

  • Build Strength

  • Build Confidence

value

As part of our coaching program this service is included. You get the value of a personal trainer and all our other services at the same rate as a typical 1-2-1 personal training session. You are not just getting help from one trainer, you are getting help from three.

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